BlancoJ's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
127.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2014:
552 kcal Fat: 27.32g | Prot: 16.43g | Carb: 61.59g.   Breakfast: Coffee with Cream and Sugar, Hotdog, Fried Egg, White Bread. Lunch: Banana Chips. more...
1571 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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