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Discouraged today. Went to dinner with my husband and stayed on my diet. I feel like I have missed everything. Why this fascination with food? What makes me think if I am not eating everything in sight then I am deprived. I need to re think and re create some new thinking or else I will be right back where I started even if I lose this time. Gonna have to get a different mindset.
Diet Calendar Entry for 20 April 2014:
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946 kcal
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Fat: 73.06g | Prot: 57.64g | Carb: 10.61g.
Breakfast: Fresh Pork Sausage. Lunch: Fresh'n Easy Garden Salad, Broiled or Baked Pork Chop, Broiled or Baked Pork Chop. Dinner: Frankfurter or Hot Dog. more...
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Eat foods you really like but are good for you. Foods that are cooked well and seasoned well, ones that simply taste wonderful.
21 Apr 14 by member: wholefoodnut
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