elslie1212's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2014:
1622 kcal Fat: 56.87g | Prot: 50.22g | Carb: 231.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: Cuties Clementines, Casa Mamita Southwestern Bean Salad. Dinner: Michael Angelo's Shrimp Scampi with Linguini. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice. more...
2393 kcal Activities & Exercise: Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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