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elslie1212
Journal
20 Apr 14
elslie1212's Journal, 20 April 2014
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Weigh In record (no journal entry) for 20 April 2014
129.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2014:
1622 kcal
Fat: 56.87g | Prot: 50.22g | Carb: 231.18g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes.
Lunch:
Cuties Clementines, Casa Mamita Southwestern Bean Salad.
Dinner:
Michael Angelo's Shrimp Scampi with Linguini.
Snacks/Other:
R.W. Knudsen Family Just Tart Cherry Juice.
more...
2393 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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