Hezhturann's Journal, 20 April 2014

Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
170.8 lb Lost so far: 27.2 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2014:
140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...
on diet Hezhturann's own diet   gaining 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hezhturann's own diet



Hezhturann's weight history


Hezhturann's Recent Activity

Hezhturann's Own Activity

Hezhturann commented on sproe's Journal Entry.
Hezhturann supported sproe's Journal Entry.
Hezhturann recorded a Journal Entry and a Weigh In at 164.0 lb.

Hezhturann's Buddies

Frantic Fran recorded a Weigh In at 124.8 lb.

Other Member Diet Recent Activity

kram recorded a Weigh In at 235.2 lb.
Camille3429 recorded a Weigh In at 137.8 lb.
Tjhemm recorded a Weigh In at 239.0 lb.
batle323 recorded a Weigh In at 127.2 lb.
Danoham updated their Food Diary.
dean.harryman recorded a Weigh In at 220.5 lb.
ahmedbadr2 recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.