Hezhturann's Journal, 20 April 2014

Have been bad lately and have gained to show for it. Have to start recording what I am eating again and get back to strictly low carb tomorrow. Today I am still going to splurge just a little since it's Easter.
170.8 lb Lost so far: 27.2 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2014:
140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...
on diet Hezhturann's own diet   gaining 1.2 lb a week



     
 

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Hezhturann recorded a Journal Entry and a Weigh In at 164.0 lb.
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JW4444 replied to k8yk's post - Before and After, anyone?.