Weigh In record (no journal entry) for 20 April 2014
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190.5 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1211 kcal
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Fat: 54.15g | Prot: 64.71g | Carb: 115.44g.
Breakfast: Witte Pens, Harde Broodjes. Lunch: Delhaize Kalkoensalami, Witte Boterham. Dinner: Varkensgebraad, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). more...
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gaining 7.7 lb a week
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claesmariepaule's weight history
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