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I really want to get into ketosis. But ugh, so much fat.... and so little fruit. I'll only be doing this for a month and then going back to 800cals a day including fuit and every veggie I like.
Diet Calendar Entries for 20 April 2014:
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1296 kcal
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Fat: 99.02g | Prot: 94.33g | Carb: 2.97g.
Breakfast: Leinöl. Lunch: Kerrygold Butter, Elinas Joghurt nach Griechischer Art, Kokosöl, Casa Morando Olivenöl Nativ Extra, TiP Gouda Mittelalt, Lidl Salatherzen, Salakis Feta, Hähnchenbrustfilet, TiP Gouda Mittelalt. Dinner: Aldi Holländischer Gouda, Kerrygold Butter. more...
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1840 kcal
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Activities & Exercise:
Standing - 3 hours, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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