Weigh In record (no journal entry) for 20 April 2014
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116.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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596 kcal
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Fat: 25.30g | Prot: 32.64g | Carb: 68.54g.
Breakfast: Sun-Maid California Organic Raisins, Trader Joe's Raw Almonds. Lunch: hashahar h'aole special cocoa spread, yehuda whole wheat matzo, home made spinach mushroom and zucchini frittata. more...
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steady weight
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Shvitzy girl's weight history
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