still holding onto a lot of water...
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225.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 April 2014:
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1998 kcal
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Fat: 122.46g | Prot: 72.60g | Carb: 163.50g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz), Planters Nut-Rition Sustaining Energy Mix Apple Cinnamon, Nature Valley Greek Yogurt Protein - Strawberry. Lunch: G2 Perform 02 - Orange, Vegetable Tray, 2% Milk American Cheese Singles, 50% Less Fat Turkey Bologna, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Strawberries, Great Value Vanilla Ice Cream Cups, sausage soup stuff. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Bottled Spring Water (16.9 oz), Emerald Simply Peanuts Almonds & Cashews, Ozarka Bottled Spring Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can). more...
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3316 kcal
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Activities & Exercise:
Sitting - 9 hours and 15 minutes, Standing - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours and 45 minutes. more...
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gaining 1.3 lb a week
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