Weigh In record (no journal entry) for 20 April 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2014:
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247 kcal
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Fat: 4.45g | Prot: 6.35g | Carb: 49.77g.
Breakfast: Season's Choice Mixed Fruit, Silk Pure Almond Milk - Original, Cheerios. Lunch: Red Tomatoes. more...
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Comments
Don't try to lose 46 lbs - its a daunting task. Try losing just 5 lbs at a time. It works. My 5 lbs have now added up to 22 lbs.
20 Apr 14 by member: PeigiAnn
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