PtMema's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2014:
247 kcal Fat: 4.45g | Prot: 6.35g | Carb: 49.77g.   Breakfast: Season's Choice Mixed Fruit, Silk Pure Almond Milk - Original, Cheerios. Lunch: Red Tomatoes. more...


Comments 
Don't try to lose 46 lbs - its a daunting task. Try losing just 5 lbs at a time. It works. My 5 lbs have now added up to 22 lbs. 
20 Apr 14 by member: PeigiAnn

     
 

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