Cheryl Minichini's Journal, 20 April 2014

175.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 48.13g | Prot: 58.28g | Carb: 132.74g.   Breakfast: Garelick Farms Light Cream, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Multigrain Bagel. Lunch: Panera Bread French Baguette, Panera Bread Classic Cafe Salad. Dinner: Captain D's Lemonade (32 oz), Ruby Tuesday Hickory Bourbon Chicken. Snacks/Other: Vanilla Ice Creams, Manhattan Bagel Corn Muffin. more...

1971 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...