Bigunn52's Journal, 20 April 2014

279.2 lb Lost so far: 21.9 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2698 kcal

Fat: 142.80g | Prot: 110.11g | Carb: 248.24g.   Breakfast: Shredded Hash Browns, Pork Sausage Links, Scrambled Egg (Whole, Cooked), Original English Muffins, Banana, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Deviled Egg, Corn On The Cob with Butter, Butter (Salted), Baked Sweetpotato (Peel Not Eaten), French Fried Onions, cut green beans, Blue Cheese, Whole Berry Cranberry Sauce, Whole Wheat Spaghetti (Cooked), Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Cool Whip Sugar Free, Strawberries. more...

3085 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...