dreamsinart's Journal, 19 April 2014

Well Tomorrow is Easter! Can't wait. I have decided to take what I am going to eat, because I don't want what they are serving--I am dieting (changing my life).
I have stayed on track for several weeks and no point veering off course now to please someone that I am not that wild about!
A neighbor brought over some candy yesterday and boy it looked good----Too good to toss out. I had to ask myself, do I want to be able to walk up the hill, get in the car, move comfortably or eat candy. I froze the stuff and will give put it out at Charistmas, then I can have one piece, not the whole box.

Diet Calendar Entry for 19 April 2014:
940 kcal Fat: 43.84g | Prot: 90.15g | Carb: 31.85g.   Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Udi's Gluten Free Whole Grain Bread, Fried Egg. Lunch: Shrimp, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Red Table Wine, Ground Beef (Cooked). Snacks/Other: Hummus, Pure Protein 100% Whey Protein - Frosty Chocolate, Pure Protein 100% Whey Protein - Frosty Chocolate, Bell Peppers, Cheese, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth, Feta Cheese. more...

8 Supporters    Support   

Comments 
You've totally made me smile ;-) Score: Dreamsinart 1/Candy ZERO. Dreamsinart wins!! 
20 Apr 14 by member: Vickie 5966
You're my hero!!! 
20 Apr 14 by member: Ava Goodwin
What a great plan! Happy Easter! 
20 Apr 14 by member: kitty-eared-girl
good choices!  
20 Apr 14 by member: TheSilverPen
Great Idea! Love your attitude about taking control of your life.  
20 Apr 14 by member: finance337
Great,We have to be pro-active about what is good for us!!Keep up the good work. 
20 Apr 14 by member: 1mountainmomma
Great job! I feel that way as well. I've never LOVED candy, but I eat it sometimes when it's around without even really thinking about it. Now, I mindfully notice its presence and choose not to eat it. I pick one item, like Jelly Bellies, and measure out exactly 10. That costs me 40 calories and I can live with that. Being able to walk and move comfortably as you put it is worth it! 
20 Apr 14 by member: gilliansings

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Optifast Program

Other Journals for Low Carb High Protein (MD Diet)



dreamsinart's weight history


dreamsinart's Recent Activity

dreamsinart's Own Activity

dreamsinart recorded a Journal Entry and a Weigh In at 212.0 lb.

dreamsinart's Buddies

ClassicRocker commented on wholefoodnut's Journal Entry.
mummydee replied to SKennan's post - Protein.

Optifast Program Recent Activity

dreamsinart recorded a Journal Entry and a Weigh In at 212.0 lb.
littledawg recorded a Weigh In at 318.4 lb.
Allisonrn recorded a Weigh In at 297.0 lb.
Aussie82 recorded a Weigh In at 105.8 lb.