Weigh In record (no journal entry) for 20 April 2014
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2014:
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1754 kcal
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Fat: 67.10g | Prot: 69.37g | Carb: 201.33g.
Breakfast: Яичный Омлет, У Палыча Кулич, Обычные Блины, творог с сах и сметаной, Вода, Чай Несладкий. Lunch: Гороховый Суп, Рогачевъ Молоко Сгущенное, Чай Несладкий, Обычные Блины. Dinner: Вино Красное Сухое, Суши, Вареное Яйцо, Вода. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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