Weigh In record (no journal entry) for 19 April 2014
|
124.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
1002 kcal
|
Fat: 35.75g | Prot: 45.50g | Carb: 120.00g.
Breakfast: General Mills Frosted Cheerios, Hiland 2% Reduced Fat Milk. Lunch: Cheetos Cheetos Puffs, Oscar Mayer Classic Turkey Franks, Sunbeam Texas Giant. Dinner: Sunbeam Texas Giant, Ralphs 90% Lean Ground Beef Sirloin. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thugs's weight history
|