|
I am starting my diet on Easter Monday 2014 - which is the 21st. This will be the beginning of the hardest but most rewarding part of my life. I know I can do it, so i'll just have to wait and see where it goes. :)
Diet Calendar Entries for 19 April 2014:
|
573 kcal
|
Fat: 15.78g | Prot: 33.96g | Carb: 77.86g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Plain Puffed Wheat. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Vinaigrette Dressing. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Plain Puffed Wheat. Snacks/Other: Grapes. more...
|
|
2387 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|