Weigh In record (no journal entry) for 19 March 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2014:
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1009 kcal
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Fat: 40.08g | Prot: 52.42g | Carb: 117.31g.
Breakfast: Crystal Light Green Tea Natural Raspberry Drink Mix, Truvia Sweetener (Packet), Tea (Brewed), Banana. Lunch: Crystal Light Green Tea Natural Raspberry Drink Mix, Chobani Flip Peachy Pistachio, Apples. Dinner: Borden Shredded Cheddar Cheese, Seasoned Croutons, Dole Romaine Lettuce, Lay's Baked! Parmesan & Tuscan Herb Potato Crisps, Giant Food Boneless Skinless Chicken Breasts. Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Tostitos Multigrain Scoops. more...
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1724 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
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