Weigh In record (no journal entry) for 19 April 2014
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230.5 lb
Lost so far: 26.5 lb.
Still to go: 40.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2014:
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540 kcal
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Fat: 26.00g | Prot: 36.00g | Carb: 42.00g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Stouffer's Signature Classics Meatloaf. more...
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gaining 0.6 lb a week
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