grand89's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
199.6 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2014:
2357 kcal Fat: 109.32g | Prot: 71.22g | Carb: 274.74g.   Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Scrambled Egg (Whole, Cooked). Dinner: Big Red Big Red Soda, Fritos Original Corn Chips, Chili. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pillsbury Oatmeal Chocolate Chip Cookie Dough. more...
2205 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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