fiftyandnot fit's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
750 kcal Fat: 18.50g | Prot: 13.00g | Carb: 141.00g.   Breakfast: Chiquita Banana, General Mills Cheerios. Lunch: Pop Secret 94% Fat Free Microwave Butter Popcorn, Murray Vanilla Wafers Cookies. Snacks/Other: Murray Vanilla Wafers Cookies. more...
gaining 0.3 lb a week

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