Sarah Jessica P's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
128.1 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2014:
1603 kcal Fat: 91.58g | Prot: 77.17g | Carb: 53.19g.   Breakfast: McVitie's Mini Jaffa Cakes, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Chardonnay Wine, Pear Salad with Dressing, Brie Cheese. Dinner: Bluefin Tuna (Fish), Spinach Souffle, Cordial or Liqueur. more...
1412 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 6.9 lb a week

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