08fuzzy's Journal, 19 April 2014

244.4 lb Lost so far: 5.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 32.95g | Prot: 41.39g | Carb: 207.74g.   Breakfast: グリコ乳業株式会社 glico カルシウムと鉄分の多いミルク, Egg Beaters egg beaters original smart cups. Lunch: jose ole CHIMICHANGAS chicken and cheese, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Thin Crust Pizza with Meat, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Hill & Valley No Sugar Added Sliced Blueberry Créme Cake, Fruit Smoothie (made with Fruit or Fruit Juice only). more...

2992 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...