imrael's Journal, 08 February 2011

Hm Sunday and monday pretty Non-diet. Must not get into the frame of mind where if I eat one thing I shouldnt, I spend the rest of the day hoovering up everything edible thats not nailed down.

Diet Calendar Entry for 08 February 2011:
1725 kcal Fat: 38.02g | Prot: 61.14g | Carb: 275.94g.   Breakfast: Weetabix, Reduced Fat Milk. Lunch: orange, mexican veg pot, chicken kebab. Dinner: Brownie, Spaghetti in Tomato Sauce, Bacon. Snacks/Other: Semi Skimmed Milk, Light Fat Free Very Cherry Yogurt, Satsuma, Ginger Chocolate Oat Bars. more...
on diet imrael's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for imrael's own diet



imrael's weight history


imrael's Recent Activity

imrael's Own Activity

No recent activity.

imrael's Buddies

No recent activity.

Other Member Diet Recent Activity

cellardoor95 recorded a Weigh In at 227.1 lb.
JakeSW updated their Food Diary.
amitshelgaonkar1 recorded a Weigh In at 110.2 lb.
sekots recorded a Weigh In at 129.6 lb.
nblankenshipr recorded a Weigh In at 140.0 lb.
JamesL90 recorded a Weigh In at 209.7 lb.
maxinux recorded a Weigh In at 289.7 lb.
ElseJ recorded a Weigh In at 172.0 lb.