sb2006's Journal, 18 April 2014

187.5 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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854 kcal

Fat: 18.53g | Prot: 52.23g | Carb: 121.82g.   Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Coffee, Deli Turkey or Chicken Breast Meat, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Honey Mustard. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Kellogg's kello's special k protein snack bar- greek yogurt and fruit granola. more...

2072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...