Weigh In record (no journal entry) for 18 April 2014
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168.0 lb
Lost so far: 21.9 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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752 kcal
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Fat: 40.62g | Prot: 45.50g | Carb: 49.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Jimmy Dean Turkey Sausage Patty, Asparagus. Lunch: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Kettle Brand Tuscan Three Cheese Potato Chips, Asparagus, Bagger Dave's Sauteed Onions, Eggland's Best Large Grade A Eggs. Snacks/Other: Duncan Hines Triple Chocolate Decadent Cake Mix. more...
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steady weight
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