MONT8's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
140.4 lb Lost so far: 2.0 lb.    Still to go: 2.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2014:
2554 kcal Fat: 153.80g | Prot: 84.63g | Carb: 245.17g.   Breakfast: Milk (Nonfat), Freshly Squeezed Orange Juice, Papaya, Cheese, Brie Cheese, Whole Wheat Bread. Snacks/Other: Godiva Milk Chocolate, Strawberries, Apple Chips, Blue Diamond Bold Lime 'n Chili Almonds. more...
losing 3.1 lb a week

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