Weigh In record (no journal entry) for 18 April 2014
|
224.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2014:
|
1360 kcal
|
Fat: 89.00g | Prot: 65.00g | Carb: 74.00g.
Breakfast: French Fries (Small), Supersonic Double Cheeseburger. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sam Juan's weight history
|