clydebrown's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
442.0 lb Lost so far: 43.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
1787 kcal Fat: 35.02g | Prot: 37.55g | Carb: 320.99g.   Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Good Sense Raw Sunflower Seeds, True Lime True Lime Black Cherry Limeade, Suja Purify. Dinner: Gedney Baby Dills, Suja Green Supreme. Snacks/Other: Chocolate Puddings, Otis Spunkmeyer Cranberry Oatmeal Cookie, Suja Vanilla Cloud, Boost Boost High Protein, Suja Fuel. more...
steady weight

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