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Down a bit, finally.
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177.4 lb
Lost so far: 159.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1163 kcal
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Fat: 22.45g | Prot: 33.55g | Carb: 190.16g.
Breakfast: Fresh Pasta (Cooked), Herbal Tea (Other Than Chamomile, Brewed) , Bananas , 4 Grain Omega 3 Eggs. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Table Wine , Trader Joe's Hand Crafted Black Bean & Cheese Taquitos, Wax Beans. more...
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losing 0.0 lb a week
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