Weigh In record (no journal entry) for 18 April 2014
|
197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2014:
|
1009 kcal
|
Fat: 35.32g | Prot: 47.49g | Carb: 123.83g.
Breakfast: el monterey egg, cheese, salsa, and bacon. Lunch: Regent Ube Sponge Cake, White Rice, Chicken Leg. Snacks/Other: Ice Cream Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|