Weigh In record (no journal entry) for 17 April 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2014:
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2879 kcal
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Fat: 101.31g | Prot: 136.34g | Carb: 361.61g.
Breakfast: Mountain Dew Mountain Dew, Olive Oil, Toasted White Bread, Egg, Toasted White Bread, Coffee with Milk and Sugar. Lunch: Continental Creamy Bacon Carbonara Pasta, Milk Chocolate, Coffee with Milk and Sugar, Egg, Toasted White Bread, Mixed Vegetables (Frozen), Bacon (Cured, Pan-Fried, Cooked), Cooked Carrots (from Fresh, Fat Added in Cooking), Baked or Grilled Scallops. more...
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2362 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Housework - 15 minutes, Standing - 30 minutes, Shopping - 15 minutes, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 43 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes. more...
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