JadeBaby's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
153.0 lb Lost so far: 0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
1814 kcal Fat: 47.24g | Prot: 64.80g | Carb: 276.81g.   Breakfast: Vegetable & Fontiago Breakfast Sandwich, Nonfat Caffe Latte (Venti). Lunch: Meatless Egg Roll, White Rice, Vegetable Panang Curry. Dinner: Vietnamese Pho. more...
2112 kcal Activities & Exercise: Exercise machine (moderate) - 5 minutes, Driving - 2 hours, Sitting - 10 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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