Weigh In record (no journal entry) for 17 April 2014
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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2376 kcal
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Fat: 57.94g | Prot: 106.86g | Carb: 285.44g.
Breakfast: Starbucks Turkey Bacon Breakfast Sandwich, Starbucks Green Tea Latte (Venti). Lunch: Jenny Craig Ranchero Breakfast Skillet. Dinner: Stella Artois Beer, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). more...
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gaining 3.5 lb a week
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