gillian56's Journal, 07 February 2011

doing well with my food today :-) weight training tomorrow!

Diet Calendar Entry for 07 February 2011:
1495 kcal Fat: 40.41g | Prot: 125.22g | Carb: 160.49g.   Breakfast: orange, coffee, egg whites, water, oatmeal, cream. Lunch: olive oil, sweet pepper, couscous, chicken breast. Dinner: rice cakes, mixed salad greens, chicken breast. Snacks/Other: milk, chai tea, rice cakes, yogurt, myoplex light bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gillian56's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.