Keddie's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
296.4 lb Lost so far: 18.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
2423 kcal Fat: 122.00g | Prot: 80.00g | Carb: 252.00g.   Lunch: Jason's Deli Tomato Basil Soup (Cup). Dinner: P.F. Chang's Sweet & Sour Chicken, P.F. Chang's Home Menu General Chang's Chicken. more...
3444 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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