Cooldaddy52's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
139.5 lb Lost so far: 133.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
2546 kcal Fat: 130.01g | Prot: 52.39g | Carb: 325.97g.   Lunch: Fresh Selections Chef Salad. Dinner: Italian Sausage, Bratwurst. Snacks/Other: Pepsi Pepsi, Nestle Raisinets, Buttered Popcorn Popped in Oil. more...
1907 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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