Weigh In record (no journal entry) for 17 April 2014
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187.4 lb
Lost so far: 19.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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140 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 20.00g.
Lunch: Progresso Light Chicken Noodle Soup. more...
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losing 2.0 lb a week
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redsunshyne's weight history
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