Weigh In record (no journal entry) for 17 April 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2014:
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1272 kcal
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Fat: 46.09g | Prot: 54.46g | Carb: 160.64g.
Breakfast: Country Crock Shedd's Spread Original, Syrup, Sunny Farms Grade A Large Egg, Freshly Squeezed Orange Juice, Udi's gluten free whole grain bread. Lunch: Ocean Spray Jellied Cranberry Sauce, Del Monte Canned Corn, Pork Steak or Cutlet. Dinner: Country Crock Spreadable Regular Soft Margarine, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Fuji Apples. more...
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Britney Diamond Shay's weight history
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