Weigh In record (no journal entry) for 17 April 2014
|
188.6 lb
Lost so far: 8.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
238 kcal
|
Fat: 6.88g | Prot: 6.25g | Carb: 40.00g.
Breakfast: Bare Naked cereal w/ almond milk
. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lopez9100's weight history
|