Amr_Essam21's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
317.5 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
1860 kcal Fat: 49.76g | Prot: 94.30g | Carb: 272.76g.   Lunch: Trader Joe's Basmati Rice Medley, Coca-Cola Coco-Cola Classic (12 oz), Kronos Chicken Shawarma. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Indian Flatbread Naan, Tandoori Chicken. more...

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