Weigh In record (no journal entry) for 17 April 2014
|
317.5 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 April 2014:
|
1860 kcal
|
Fat: 49.76g | Prot: 94.30g | Carb: 272.76g.
Lunch: Trader Joe's Basmati Rice Medley, Coca-Cola Coco-Cola Classic (12 oz), Kronos Chicken Shawarma. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Indian Flatbread Naan, Tandoori Chicken. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amr_Essam21's weight history
|