Rheannav's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
211.0 lb Lost so far: 6.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
366 kcal Fat: 7.43g | Prot: 51.96g | Carb: 26.06g.   Breakfast: Strawberries. Lunch: Kroger Frozen Chicken Breast. Dinner: Fresh & Easy Lowfat Cottage Cheese. Snacks/Other: Giant Eagle Cherry Tomatoes. more...
losing 9.8 lb a week

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