Weigh In record (no journal entry) for 17 April 2014
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219.2 lb
Lost so far: 27.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2014:
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1811 kcal
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Fat: 86.51g | Prot: 74.18g | Carb: 186.45g.
Breakfast: Bueno Chopped Green Chile, Castle Wood Reserve Buffalo Style Chicken Breast, Castle Wood Reserve Pepper Jack Cheese, Rye Bread. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), Oscar Mayer Hard Salami, Brownberry Steak Rolls, Honeydew Melons, Taylor Farms Celery Sticks. Dinner: Tomato Catsup, Five Guys Little Fries, Five Guys Little Cheeseburger. Snacks/Other: Hershey's Almond Joy (Snack Size). more...
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2749 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...
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gaining 1.4 lb a week
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