Izzzzxo's Journal, 17 April 2014

127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1279 kcal

Fat: 38.64g | Prot: 34.93g | Carb: 193.30g.   Breakfast: Kellogg's Special K Red Berries. Lunch: Flour Tortilla, Minestrone Soup (Home Recipe). Dinner: Indian Flatbread Naan, Green Giant Corn on the Cob Nibblers, White Rice, Sukhi's Korma Curry Sauce. Snacks/Other: Dannon Light & Fit Yogurt - Blackberry (113g). more...

1889 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 15 hours and 30 minutes, Sleeping - 8 hours. more...