Dr Pearl's Journal, 17 April 2014

176.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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292 kcal

Fat: 0.19g | Prot: 2.53g | Carb: 70.90g.   Breakfast: Orange Juice Drink, Yam (with Salt, Drained, Cooked, Boiled). more...

2094 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...