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JuliannaV
Journal
17 Apr 14
JuliannaV's Journal, 17 April 2014
JuliannaV's Profile
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Weigh In record (no journal entry) for 17 April 2014
127.0 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2014:
1241 kcal
Fat: 48.95g | Prot: 53.26g | Carb: 148.56g.
Lunch:
Bolo Branco (sem Cobertura Glacé), Pão de Mistura Torrado, Homus, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Queijo, Tomate e/ou Cenoura.
Dinner:
Parmalat Leite Desnatado, Herbalife Shake Baunilha.
Snacks/Other:
Lacta Chocolate Ao Leite, Bauducco Torrada Salgada.
more...
1706 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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