Weigh In record (no journal entry) for 17 April 2014
|
158.4 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1875 kcal
|
Fat: 35.75g | Prot: 147.50g | Carb: 244.50g.
Lunch: Subway 6" Double Oven Roasted Chicken. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Van's Crispy Whole Grain Baked Crackers, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Vanilla Chex. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cale1318's weight history
|