sweh's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014

Diet Calendar Entries for 17 April 2014:
1740 kcal Fat: 42.52g | Prot: 100.64g | Carb: 181.64g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Skinless Chicken Breast, Russet Potatoes (Flesh and Skin). Snacks/Other: Apples, Rum, Trader Joe's Almonds, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2681 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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