Weigh In record (no journal entry) for 17 April 2014
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244.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1444 kcal
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Fat: 57.12g | Prot: 47.00g | Carb: 181.68g.
Breakfast: Rama Fein Gesalzen, Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Forellen Filets, Korn Mühle Roggenmischbrot. Snacks/Other: Pom-Bär Original, Edeka Früchtemix, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ice-Fantasy Keksschnitte Stracciatella, Tassimo Cappuccino, Sweet Family Würfelzucker, Karina Schoki für Kids, Château Erdbeer Joghurt . more...
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losing 3.6 lb a week
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