kgiulietta's Journal, 17 April 2014

159.6 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
601 kcal Fat: 16.87g | Prot: 20.65g | Carb: 93.99g.   Breakfast: Razane Pahuljice, Ovsene mekinje, balans jogurt, Flaxseed Seeds, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Grapefruit (Pink and Red). Lunch: Lettuce, Rice Pilaf, Chicken Soup. more...
2509 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Sitting - 7 hours. more...
on diet kgiulietta's own diet  


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