kgiulietta's Journal, 17 April 2014

:-)
159.6 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
601 kcal Fat: 16.87g | Prot: 20.65g | Carb: 93.99g.   Breakfast: Grapefruit (Pink and Red), Dried Pumpkin and Squash Seed Kernels, Dried Whole Sesame Seeds, Flaxseed Seeds, balans jogurt, Ovsene mekinje, Razane Pahuljice. Lunch: Lettuce, Chicken Soup, Rice Pilaf. more...
2509 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Sitting - 7 hours. more...
on diet kgiulietta's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for kgiulietta's own diet



kgiulietta's weight history


kgiulietta's Recent Activity

kgiulietta's Own Activity

kgiulietta recorded a Weigh In at 155.6 lb.
kgiulietta recorded a Weigh In at 157.0 lb.
kgiulietta recorded a Weigh In at 157.4 lb.
kgiulietta recorded a Weigh In at 153.2 lb.

kgiulietta's Buddies

No recent activity.

Blood Type Diet Recent Activity

JMG86 recorded a Weigh In at 215.0 lb.
Jeff H updated their Food Diary.
chess124w recorded a Weigh In at 213.4 lb.
VandaChittenden recorded a Weigh In at 222.9 lb.
kgiulietta recorded a Weigh In at 155.6 lb.
kie kie recorded a Weigh In at 290.0 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.
Geminisue submitted a diet Tip.