ussiea00's Journal, 10 March 2009

I GOT THIS!

I CAN DO IT!!!!

Diet Calendar Entries for 10 March 2009:
1691 kcal Fat: 103.07g | Prot: 63.67g | Carb: 136.21g.   Lunch: balsamic dressing, goat cheese, candied walnuts, dried cranberries, apple, mixed greens. Dinner: chicken and rice soup. more...
2714 kcal Activities & Exercise: Circuit Training - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Driving - 2 hours, Running - 7/mph - 31 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 4 hours and 59 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ussiea00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.