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29.9% bf
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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2190 kcal
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Fat: 77.04g | Prot: 74.90g | Carb: 296.62g.
Breakfast: Red Raspberries, Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Classic Crust - Hawaiian Pizza. Snacks/Other: Riesling Wine, Chocolate Chip Cookies, Belgian Chocolate Thins - Milk, Venison/Deer Jerky, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1704 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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